Relieves Nasal Congestion
Nasal strips open your nasal passages so you can breathe through your nose even when congested due to colds or allergies.

Reduces Snoring
Strips may reduce snoring by enhancing or improving nasal breathing. Nasal strips make nighttime nasal breathing easier which may eliminate snoring. Improvement may take 7-10 days. If after 10 days snoring has not improved, it may be a more serious condition and you should consult your physician.

Improves Athletic Performance
Nasal strips may improve breathing which can produce physiological benefits leading to better physical endurance. Apply 30 minutes prior to exercising.